5 mile heart rate monitor run @ Chipman Preserve.

5 mile heart rate monitor run @ Chipman Preserve.

2013 Stats…   
975 Miles Ran
181H 44M 22S
RACES:
2 Half Marathons 
8 Mile Bad Apple Ultra Relay w/ Michelle
2 5ks

2013 Stats…  
975 Miles Ran
181H 44M 22S
RACES:
2 Half Marathons
8 Mile Bad Apple Ultra Relay w/ Michelle
2 5ks

Al Sabo…8 mile - 48 degrees.  Fall is coming!

Al Sabo…8 mile - 48 degrees.  Fall is coming!

Fort Custer

Fort Custer

First run at Fort Custer.  Did the green loop which is 7 miles.  Wonderful trails!  Had a blast…was joined by, Michelle.  Going back soon!

First run at Fort Custer.  Did the green loop which is 7 miles.  Wonderful trails!  Had a blast…was joined by, Michelle.  Going back soon!

Morning trail runs rock!

Morning trail runs rock!

End view of my TC run.  Fun times!

End view of my TC run.  Fun times!